What is Cognitive Behavioral Therapy?
A Teaching on the power of the mind
The course focuses on how the mind works and how Cognitive Behavioral Therapy can be utilized to manage disturbing thoughts originating from the mind. Various therapeutic approaches are presented as well. Learners will be able to understand how CBT can be useful in treating various mental disturbances.
Maggie Dulcio
Assessment tools
Our Brain
Naive Realism
Worksheet
Our Mind
Section poll
What is psychotherapy?
What are some therapeutic approaches?
Section poll
What is the CBT model?
Key points
Section poll
Summary
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